Zubie's Journal, 12 May 2011

Total period bloat here - I'm waiting for the water weight to disappear...
204.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
1560 kcal Fat: 63.81g | Prot: 95.28g | Carb: 168.67g.   Breakfast: coffee, half and half, 1% milk, kashi go lean cereal. Lunch: Soft Taco Size Flour Tortillas, colby-jack cheese. Dinner: chow mein noodles, butter, annie's naturals, mango, baby spinach, mixed vegetables, sockeye salmon. more...
losing 1.4 lb a week

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