Total period bloat here - I'm waiting for the water weight to disappear...
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1560 kcal
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Fat: 63.81g | Prot: 95.28g | Carb: 168.67g.
Breakfast: coffee, half and half, 1% milk, kashi go lean cereal. Lunch: Soft Taco Size Flour Tortillas, colby-jack cheese. Dinner: chow mein noodles, butter, annie's naturals, mango, baby spinach, mixed vegetables, sockeye salmon. more...
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losing 1.4 lb a week
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