Weigh In record (no journal entry) for 07 June 2022
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155.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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747 kcal
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Fat: 29.90g | Prot: 21.10g | Carb: 90.90g.
Breakfast: Pret a Manger Porridge with Compote. Lunch: Earthly Grains 100% Whole Grain Red Quinoa, Maesri Green Curry Soup. Snacks/Other: Green Giant Whole Kernel Sweet Corn. more...
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gaining 0.7 lb a week
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