217alexis's Journal, 06 June 2022

Good morning! I’d love some ideas for high protein low carb breakfast. Please post your favorite.
134.2 lb Lost so far: 15.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2022:
985 kcal Fat: 35.96g | Prot: 83.05g | Carb: 85.46g.   Breakfast: Great Value String Cheese , Aldi Steelhead Trout. Lunch: HEB Greek Plain Yogurt, Pineapple , Flaxseed Seeds , Bananas , Oatmeal. Snacks/Other: Zucchini (with Salt, Drained, Cooked, Boiled) , Publix Skirt Steak. more...
535 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Steak 
06 Jun 22 by member: Supergainz1

     
 

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