 |
sarahr8666's Journal, 12 May 2011
|
 |
Weigh In record (no journal entry) for 12 May 2011
|
140.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2011:
|
1318 kcal
|
Fat: 27.58g | Prot: 62.67g | Carb: 122.86g.
Breakfast: Chocolate Milk (Reduced Fat), coffee, multigrain cheerios, kroger skimmed milk. Lunch: sweet leaf green tea, low sodium wheat bread, hummus, Oven Roasted Turkey Breast. Dinner: coffee, Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), sweet leaf diet citrus. Snacks/Other: merlot wine, almonds. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for sarahr8666's own diet
|
sarahr8666's weight history
sarahr8666's Recent Activity
sarahr8666's own activity
sarahr8666's Buddies
No recent activity.
Other Member Diet Recent Activity
|