GH1017's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
210.8 lb Lost so far: 14.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
2396 kcal Fat: 107.83g | Prot: 74.17g | Carb: 280.29g.   Breakfast: Honey, Brown Sugar, Oatmeal, Egg. Dinner: Hot Dog Bun, Potato Salad with Egg, Italian Sausage. Snacks/Other: Quakes Rice Snacks - Caramel Corn, caribou coffee large turtle mocha, Mini Peanut Butter Cups, Salt 'n Vinegar Flavored Potato Chips (Family Size), TACO (Doritos). more...
gaining 2.8 lb a week

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