gogaryw's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
220.6 lb Lost so far: 39.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
997 kcal Fat: 33.06g | Prot: 49.09g | Carb: 127.13g.   Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg. Lunch: Teriyaki Sauce, White Rice, BBQ Chicken. Snacks/Other: Chex Chocolate Caramel 100 Calorie Pack, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
gaining 4.9 lb a week

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