Weigh In record (no journal entry) for 06 June 2022
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163.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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428 kcal
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Fat: 22.54g | Prot: 8.88g | Carb: 43.99g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Coffee, Pepperidge Farm Coconut Cookies. more...
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losing 2.1 lb a week
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haggis472's weight history
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