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ShewoIf
Journal
12 May 11
ShewoIf's Journal, 12 May 2011
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I had a blast last night trying to pretend I was a roller derby girl. My legs sure are sore this morning.!
184.0 lb
Lost so far:
2.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2011:
540 kcal
Fat: 17.23g | Prot: 45.47g | Carb: 43.54g.
Breakfast:
Soup & Oyster Crackers.
Lunch:
STRAWBERRY, lettuce, ground beef.
Dinner:
cool whip, strawberry, beef broth, onion, frozen spinach, Chicken breast.
Snacks/Other:
popcorn movie butter.
more...
2384 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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