ShewoIf's Journal, 12 May 2011

I had a blast last night trying to pretend I was a roller derby girl. My legs sure are sore this morning.!
184.0 lb Lost so far: 2.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:
540 kcal Fat: 17.23g | Prot: 45.47g | Carb: 43.54g.   Breakfast: Soup & Oyster Crackers. Lunch: STRAWBERRY, lettuce, ground beef. Dinner: cool whip, strawberry, beef broth, onion, frozen spinach, Chicken breast. Snacks/Other: popcorn movie butter. more...
2384 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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