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Yogurt granola, half a cup each and a medium peach for breakfast with coffee. I had a pita with 2 tablespoons no make that three tablespoons of hummus and a cup of lemonade. 1 glass of wine and a tortilla with cheese.
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211.2 lb
Lost so far: 5.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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