Weigh In record (no journal entry) for 09 August 2014
|
197.0 lb
Lost so far: 16.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2014:
|
1037 kcal
|
Fat: 67.86g | Prot: 31.93g | Carb: 86.34g.
Breakfast: Blackberries, Whipping Cream, Butter (Salted), Tea India cardamom chai, Chicken Noodle Soup. Lunch: Chicken Noodle Soup. Dinner: Chicken Noodle Soup. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar, Silk Pure Almond Milk - Unsweetened Original, Chicken Noodle Soup. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennBuck61's weight history
|