Weigh In record (no journal entry) for 09 August 2014
|
196.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2014:
|
1129 kcal
|
Fat: 47.88g | Prot: 89.79g | Carb: 86.16g.
Breakfast: Latte di Soia, Weetabix Formelle di Frumento Integrale. Lunch: Valsoia Tofu, Pomodori Ciliegini, Pomodori Ciliegini. Dinner: Valsoia Tofu, Valsoia Tofu, Uncle Ben's Fagioli Messicani. Snacks/Other: Valsoia Soyadrink Calcio, Valsoia Soyadrink Orzomalto. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreabellocchio's weight history
|