Weigh In record (no journal entry) for 08 August 2014
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314.8 lb
Lost so far: 21.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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2015 kcal
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Fat: 85.50g | Prot: 77.50g | Carb: 242.50g.
Breakfast: Crackers - Fresh Stack, Condensed Chicken & Stars Soup. Lunch: Breaded Fish Taco, Nachos, Poblano Style Rice. Dinner: Crunchy Taco, Soft Taco - Chicken. Snacks/Other: Ice Cream Cone. more...
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gaining 9.8 lb a week
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