moemike's Journal, 05 June 2022

189.8 lb Lost so far: 1.4 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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2968 kcal

Fat: 76.25g | Prot: 133.05g | Carb: 199.72g.   Breakfast: Devour All Day Breakfast. Dinner: Chicken Leg, White Rice, Sofrito Sauce. Snacks/Other: Coors Blue Moon Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

2982 kcal

Activities & Exercise: Sitting - 12 hours and 15 minutes, Driving - 25 minutes, Standing - 4 hours and 30 minutes, Resting - 5 minutes, Sleeping - 6 hours and 45 minutes. more...