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272.4 weight. time 4:02 pm.
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272.4 lb
Lost so far: 28.7 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2014:
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1558 kcal
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Fat: 58.95g | Prot: 63.01g | Carb: 201.98g.
Breakfast: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter, Bing Cherries, Premium Italian Bread, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Banana. Dinner: Noodles, Shrimp Egg Foo Yung, White Rice (Long-Grain, Cooked). Snacks/Other: Premium Italian Bread, Classic Yellow Mustard, 2% Milk Sharp Cheese Singles, Bing Cherries. more...
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3010 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.8 lb a week
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