CallMeBruce's Journal, 08 August 2014

162.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 80.34g | Prot: 75.39g | Carb: 97.21g.   Breakfast: Watermelon. Lunch: Dr. Pepper Dr. Pepper, Lay's Classic Potato Chips (28.3g), In-N-Out Double-Double Protein Style, In-N-Out Minute Maid Light Lemonade. more...

1824 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...