moemike's Journal, 04 June 2022

189.8 lb Lost so far: 1.4 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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2930 kcal

Fat: 100.00g | Prot: 97.50g | Carb: 258.50g.   Lunch: Evol Fire Grilled Steak, Taco Bell Crunchy Taco, Taco Bell Chalupa Supreme - Chicken. Dinner: Devour Buffalo Style Chicken Mac & Cheese. Snacks/Other: Sierra Nevada Ruthless Rye IPA. more...

2864 kcal

Activities & Exercise: Sitting - 14 hours, Standing - 2 hours and 35 minutes, Driving - 20 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...