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😁🙌
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226.2 lb
Lost so far: 26.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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1490 kcal
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Fat: 40.50g | Prot: 61.00g | Carb: 242.50g.
Breakfast: Great Value Old Fashioned Oatmeal, Blue Diamond Almond Breeze Original, Domino Sugar Light Brown Sugar, Quest Protein Powder Multi-Purpose Mix. Lunch: Sonic Blue Coconut Slush (Medium), Las Fortunitas Corn Tortilla Chips. Dinner: Simple Truth Organic Jasmine Rice, Kirkland Signature Ground Beef 88/12, Mission Carb Balance Whole Wheat Tortilla (28g). Snacks/Other: Dairy Queen Reese's Peanut Butter Cups Blizzard (Mini). more...
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losing 3.8 lb a week
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