Weigh In record (no journal entry) for 04 June 2022
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138.5 lb
Lost so far: 5.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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834 kcal
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Fat: 59.52g | Prot: 42.29g | Carb: 31.56g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Taco Batata Doce Cozida, Pancetta, Frango (Empanado e Frito). Snacks/Other: Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café, Frimesa Queijo Mussarela, Sadia Presunto Cozido Magro, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 0.8 lb a week
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Fernanda A. de Lara's weight history
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