Weigh In record (no journal entry) for 08 August 2014
|
140.5 lb
Lost so far: 25.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2014:
|
262 kcal
|
Fat: 2.20g | Prot: 17.64g | Carb: 48.48g.
Breakfast: GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla, Bananas. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kls53's weight history
|