Weigh In record (no journal entry) for 08 August 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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235 kcal
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Fat: 7.19g | Prot: 6.40g | Carb: 39.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Honey Nut Cheerios. more...
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losing 1.8 lb a week
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