haggis472's Journal, 04 June 2022

Weigh In record (no journal entry) for 04 June 2022
164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2022:
164 kcal Fat: 9.69g | Prot: 10.14g | Carb: 8.38g.   Breakfast: Think Keto Protein Bar Chocolate Peanut Butter Pie, Coffee, Wal-Mart 2% Milk. more...
losing 11.2 lb a week



     
 

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