Gloworm749's Journal, 11 May 2011

124.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

1073 kcal

Fat: 29.00g | Prot: 67.90g | Carb: 146.93g.   Breakfast: Banana, Milk (2% Lowfat with Added Vitamin A), Champions Greek Yogurt - Very Berry. Lunch: Dave's Sassy BBQ Chicken Salad (Lunch). Dinner: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Soy Protein Powder. more...

2014 kcal

Activities & Exercise: Sitting - 3 hours, Shopping - 1 hour, Driving - 3 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 4 hours, Sleeping - 5 hours, Resting - 7 hours. more...