kellybishop74's Journal, 11 May 2011

138.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2090 kcal

Fat: 59.00g | Prot: 46.50g | Carb: 348.00g.   Breakfast: Cheese Danish, Oatmeal to Go Bar - Banana Bread, Amaretto Creamer. Lunch: Flavor Blasted Wild White Cheddar, TAQUITOS (Steak & Cheese) 15 Qty. Dinner: Veggie Spring Roll, Steamed Rice. Snacks/Other: blueberries and cream fat free frozen yogurt, Solid Milk Chocolate with crisped rice Bunny. more...

2110 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 12 hours, Sleeping - 8 hours, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours. more...