Weigh In record (no journal entry) for 03 June 2022
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148.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1462 kcal
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Fat: 89.38g | Prot: 74.07g | Carb: 104.49g.
Breakfast: Pizza Hut 6" Cheese Only Personal Pan Pizza. Lunch: Italian Salad Dressing , Dole Spring Mix Salad, Black Diamond Mozzarella Cheese String. Dinner: Scrambled Egg . Snacks/Other: No Sugar Company Keto Bar, Great Value Roasted & Salted Peanuts . more...
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losing 1.2 lb a week
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navjot.pathak's weight history
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