Weigh In record (no journal entry) for 03 June 2022
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165.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1123 kcal
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Fat: 39.19g | Prot: 35.64g | Carb: 157.90g.
Breakfast: Nestle French Vanilla Coffee Creamer, Wal-Mart 2% Milk, Coffee, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Noosa Lemon Yoghurt (4 oz), No Sugar Company Keto Bar. Dinner: Taco Street Beef Street Tacos. Snacks/Other: Dreyer's Grand Ice Cream - Butter Pecan, Gummy Bears. more...
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losing 11.2 lb a week
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haggis472's weight history
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