Weigh In record (no journal entry) for 03 June 2022
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152.6 lb
Lost so far: 55.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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496 kcal
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Fat: 21.44g | Prot: 26.39g | Carb: 51.30g.
Breakfast: American Value Green Beans (Canned), Golden Corral Hash Brown Casserole, Bacon, Kirkland Signature Smoked Pulled Pork. Lunch: Apples, The Silver Palate Blue Cheese Stuffed Olives, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Cauliflower, Radish, Green String Beans, Giant Eagle Cherry Tomatoes. more...
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gaining 7.0 lb a week
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