Weigh In record (no journal entry) for 11 May 2011
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138.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1617 kcal
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Fat: 76.49g | Prot: 69.58g | Carb: 118.53g.
Breakfast: Dried Pumpkin and Squash Seed Kernels. Lunch: Campbell's French Onion, Kettle Cooked Jalapeno, Reduced Fat Swiss, Natures Own Double Fiber, hot and Sour Soup, Corned Beef. Snacks/Other: red baron supreme, Red Table Wine. more...
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losing 9.8 lb a week
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