Weigh In record (no journal entry) for 02 June 2022
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185.0 lb
Lost so far: 18.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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443 kcal
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Fat: 9.54g | Prot: 20.95g | Carb: 67.68g.
Breakfast: Pão Francês. Lunch: Pão Francês, Kibe Assado. more...
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gaining 3.1 lb a week
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alferreira's weight history
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