Weigh In record (no journal entry) for 02 June 2022
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149.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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2384 kcal
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Fat: 109.87g | Prot: 123.20g | Carb: 215.78g.
Breakfast: Chicken Bouillon Powder. Lunch: Enriched Dry Pasta, Egg, Orange Juice, Chinese Broccoli (Cooked), Sardine Fish Oil, Prana Black Chia Seeds. Dinner: Great Value Apple Cinnamon Cereal Bar, Baked or Fried Coated Chicken with Skin, THE A2 MILK COMPANY 3.25% Homogenized Milk. more...
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gaining 2.8 lb a week
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