Weigh In record (no journal entry) for 11 May 2011
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210.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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2373 kcal
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Fat: 115.39g | Prot: 66.66g | Carb: 266.58g.
Breakfast: Egg, Nonfat Mocha (Large), Oatmeal. Lunch: hot dog. Dinner: Chili Cheese Nachos, Cherry Tomatoes. Snacks/Other: Dark Chocolate Pomegranate, Salt 'n Vinegar Flavored Potato Chips (Family Size), TACO (Doritos). more...
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losing 4.2 lb a week
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