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1-n, 1-l
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110.8 lb
Lost so far: 4.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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1110 kcal
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Fat: 47.75g | Prot: 28.00g | Carb: 139.37g.
Breakfast: Green Tea, Great Value Great Value Light Brown Sugar, Kroger Kroger Old Fashioned Oatmeal. Lunch: AMC Movie Theater Popcorn (Small), Mountain Dew Mountain Dew (12 oz Can). Dinner: Bigelow Tea Plantation Mint Tea, Papa John's 14" Original Crust Pizza - Spicy Italian. Snacks/Other: Meijer Clear Soluble Fiber, Kroger Creamy Peanut Butter, L'oven Fresh Classic White Bread, Water, Herbal Tea, Bigelow Tea Orange & Spice All Natural Caffeine Free Herb Tea Bags, Water, Water. more...
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gaining 2.8 lb a week
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