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weight 270.1 yay! Time 6:04 pm.
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270.1 lb
Lost so far: 31.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2014:
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1787 kcal
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Fat: 77.59g | Prot: 94.69g | Carb: 187.38g.
Breakfast: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Lunch: Premium Saltine Crackers Original, Total 2% Greek Yogurt (Container), Reduced Fat Creamy Peanut Butter. Dinner: Ketchup, Light Mayo (Packet), French Hamburger Rolls, London Broil, Green String Beans, French Fries, Bing Cherries, Vanilla Ice Cream Cups, Corn On The Cob with Butter. Snacks/Other: Sliced Almonds, Reduced Fat Creamy Peanut Butter. more...
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2984 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 16.1 lb a week
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