CallMeBruce's Journal, 06 August 2014

161.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 58.89g | Prot: 38.42g | Carb: 90.00g.   Lunch: Potato Salad, Pastrami Sandwich, Potato Chips. Dinner: Whiskey, Hoegaarden Belgian White Beer, Fresh Selections Chef Salad. more...

1811 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...