Weigh In record (no journal entry) for 31 May 2022
|
149.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2022:
|
2616 kcal
|
Fat: 133.11g | Prot: 89.45g | Carb: 259.06g.
Breakfast: Vachon Passion Flakie, KFC Coleslaw, KFC Original Recipe Chicken Thigh, KFC Chicken Drumstick, THE A2 MILK COMPANY 3.25% Homogenized Milk. Lunch: Enriched Dry Pasta, Knorr Instant Chicken Stock Mix, Egg, Orange Juice, Chinese Broccoli (Cooked), Sardine Fish Oil, Prana Black Chia Seeds. Dinner: Great Value Dipped Chocolate Chip Granola Bars, THE A2 MILK COMPANY 3.25% Homogenized Milk. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BonnieStar's weight history
|