Jessiepenn's Journal, 06 August 2014

235.0 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1104 kcal

Fat: 40.86g | Prot: 41.94g | Carb: 140.47g.   Breakfast: Lance Captain's Wafers Crackers (Variety Pack), Lance Toasty Crackers with Real Peanut Butter. Lunch: Papa Murphy's spinach pizza. Dinner: Tortellini Pasta with Cheese Filling, Jack Daniel's Pulled Chicken. more...

2923 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...