Weigh In record (no journal entry) for 31 May 2022
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216.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1644 kcal
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Fat: 82.54g | Prot: 76.72g | Carb: 148.27g.
Breakfast: Dunkin' Donuts Egg & Cheese on Croissant, Starbucks White Chocolate Mocha (Grande). Lunch: Carrots, Roasted Broiled or Baked Chicken Thigh, Mashed Potato. more...
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gaining 1.0 lb a week
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