Weigh In record (no journal entry) for 31 May 2022
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171.0 lb
Lost so far: 37.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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673 kcal
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Fat: 27.33g | Prot: 54.53g | Carb: 54.31g.
Lunch: Grilled Fish. Dinner: McDonald's Chicken McNuggets (6 Pieces), McDonald's McChicken (Plain). more...
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losing 2.3 lb a week
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