Weigh In record (no journal entry) for 11 May 2011
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212.2 lb
Lost so far: 32.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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2373 kcal
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Fat: 69.28g | Prot: 90.96g | Carb: 351.59g.
Breakfast: grape juice, toaster strudel. Dinner: Moose tracks ice cream, seafood diablo, Hibachi Vegetables, Japanese Onion Soup, Fried Rice, Hibachi Shrimp, salad. more...
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2698 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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