Weigh In record (no journal entry) for 31 May 2022
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184.8 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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2079 kcal
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Fat: 110.52g | Prot: 52.11g | Carb: 217.59g.
Breakfast: McDonald's Sausage Biscuit. Lunch: Qdoba Mexican Grill Chips & 3-Cheese Queso. Dinner: Tortilla Corn Chips, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Snacks/Other: Skittles Brightside Skittles . more...
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gaining 8.4 lb a week
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