idhan08's Journal, 05 August 2014

walk 15000 steps today avg. steps per day is 12500 slowly the pounds are slipping away

212.0 lb Lost so far: 9.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

losing 0.9 lb a week

Comments

Good for you! Awesome step count!

05 Aug 14 by member: Deb_N


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idhan08's weight history