Weigh In record (no journal entry) for 30 May 2022
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183.6 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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1988 kcal
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Fat: 84.37g | Prot: 61.50g | Carb: 233.26g.
Lunch: Ruffles Original Potato Chips, Frankfurter or Hot Dog on Bun, SuperPretzel Soft Pretzels (with Salt). Dinner: Burger King French Fries (Medium), Anheuser-Busch Bud Light Beer, Bob Evans Fried Chicken Sandwich. Snacks/Other: Breyers Chocolate Chip Ice Cream, Pop Secret Movie Theater Butter Popcorn, Brach's Easter Hunt Eggs, Pie Crust. more...
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losing 16.8 lb a week
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