Weigh In record (no journal entry) for 05 August 2014
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160.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2014:
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1372 kcal
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Fat: 79.45g | Prot: 76.25g | Carb: 84.77g.
Lunch: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Vinaigrette, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole. Dinner: Mayonnaise, Tuna in Oil (Canned). Snacks/Other: Bing Cherries, Bragg Apple Cider Vinegar All Natural Drink. more...
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1802 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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