Weigh In record (no journal entry) for 30 May 2022
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276.0 lb
Lost so far: 4.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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1807 kcal
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Fat: 114.58g | Prot: 69.86g | Carb: 128.97g.
Breakfast: Orchard Valley Omega 3 Mix, Orchard Valley Omega 3 Mix, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Marie Callender's Chicken Pot Pie. Dinner: Green Peas , Sam's Choice 100% Black Angus Beef Burger. more...
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losing 0.3 lb a week
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599dietman's weight history
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