Weigh In record (no journal entry) for 05 August 2014
|
135.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2014:
|
2020 kcal
|
Fat: 92.50g | Prot: 145.00g | Carb: 159.00g.
Lunch: Hormel Rev #3 Peppered Turkey, Snickers Marathon Protein Bar - Chocolate Nut Burst, Chicken of the Sea Chunk Light Tuna in Water. Dinner: McDonald's French Fries (Medium), McDonald's Chicken Selects Premium Breast Strips (5 Pieces). Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Hillshire Farm Cheddar Lit'l Smokies, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corifeo's weight history
|