Tgotti18's Journal, 05 August 2014

206.4 lb Lost so far: 42.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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2295 kcal

Fat: 100.34g | Prot: 75.85g | Carb: 222.22g.   Breakfast: Kroger Mixed Berry Smoothie. Lunch: smucker's natural peanut butter chunky, Mission Mission Low Carb Whole Wheat Burritto 8 Count, Trader Joe's The Orchard Pink Lady Apple. Dinner: Caesar Salad with Romaine, Ore-Ida Sweet Potato Fries, Beer, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Tortilla Corn Chips, Tastykake Peanut Butter Kandy Kakes. more...

2911 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...