Weigh In record (no journal entry) for 29 May 2022
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229.7 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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655 kcal
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Fat: 42.28g | Prot: 12.58g | Carb: 53.45g.
Breakfast: International Delight White Chocolate Raspberry Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Great Value Sugar Free Lemonade Drink Mix, Welch's Grape Jelly, Butter (Salted), Toasted White Bread, America's Choice Seasoned Fried Potatoes, Hy-Vee Sausage Links. more...
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losing 282.1 lb a week
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