Weigh In record (no journal entry) for 29 May 2022
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151.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1825 kcal
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Fat: 66.63g | Prot: 60.85g | Carb: 243.30g.
Breakfast: Great Value Dipped Chocolate Chip Granola Bars, THE A2 MILK COMPANY 3.25% Homogenized Milk. Lunch: Chinese Broccoli (Cooked), Egg, Enriched Dry Pasta, Knorr Instant Chicken Stock Mix, Sardine Fish Oil, Club Soda, Prana Black Chia Seeds, Minute Maid Grape Juice from Concentrate. Dinner: Aroy-D Sweet Chili Sauce For Chicken, Red Potatoes (Flesh and Skin), THE A2 MILK COMPANY 3.25% Homogenized Milk. more...
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gaining 5.6 lb a week
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