Weigh In record (no journal entry) for 28 May 2022
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172.0 lb
Lost so far: 36.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1477 kcal
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Fat: 80.38g | Prot: 47.99g | Carb: 144.28g.
Lunch: Little Caesars Large Thin Crust Pepperoni Pizza. Dinner: Little Caesars Large Thin Crust Pepperoni Pizza. Snacks/Other: Publix Premium Mint Chocolate Chip Ice Cream, Post Honey Bunches of Oats with Almonds. more...
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losing 1.7 lb a week
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