Weigh In record (no journal entry) for 28 May 2022
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180.3 lb
Lost so far: 46.7 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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491 kcal
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Fat: 10.95g | Prot: 27.13g | Carb: 70.50g.
Lunch: REWE Pfifferlinge, Müller’s Mühle Rote Linsen Mehl, Tomaten, K-Classic Blattspinat. Dinner: Weich Gekochtes Ei, K-Classic Klare Gemüse-Brühe, Tarczynski Original Polnische Krakauer, Möhren, Rote Paprika, Zucchini, Champignons. Snacks/Other: Aldi Bio Haferdrink Natur, Tassimo Café Crema, Tassimo Café Crema, Aldi Bio Haferdrink Natur. more...
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gaining 1.5 lb a week
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