MamaCabral7's Journal, 28 May 2022

😑....Better than a gain

230.0 lb Lost so far: 23.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1711 kcal

Fat: 69.64g | Prot: 83.33g | Carb: 194.68g.   Breakfast: Quest Protein Powder Multi-Purpose Mix, Great Value Old Fashioned Oatmeal, Blue Diamond Almond Breeze Original, Domino Sugar Light Brown Sugar. Lunch: Mrs Baird's Hot Dog Buns, Ball Park Beef Frank. Dinner: Dr. Pepper Dr. Pepper (12 oz), Don Miguel Chipotle Chicken Flautas, Nachos with Beef and Cheese. more...

2545 kcal

Activities & Exercise: Fitbit - 24 hours. more...